TEN Connect Session Invite
Topic: Heart of the Matter: Yogic Wisdom for Cardiac Care
Date: 24th September 2025
Time: 7:30 AM – 9:30 AM
Venue: Planet Hollywood, Hiranandani Estate, Thane
Followed by networking over buffet breakfast

Session Overview:
A heart-focused wellness session designed to simplify and demystify heart health through the lens of Classical Yoga.

This presentation-cum-demonstration will cover:

• Importance of preventive heart care

• Difference between Cardiac Arrest vs Heart Attack

• Daily heart maintenance routines

• Yogic techniques for cardiovascular wellness (20-min practical demo)

Benefits of Attending:

• Understand heart health from both medical and yogic perspectives

• Learn how yogic breathing and postures support cardiac strength

• Discover actionable preventive routines for daily heart maintenance

• Differentiate between cardiac events and how to respond to them

• Experience live yogic techniques you can easily incorporate

• Take away simplified wellness tools for long-term vitality

Who Should Attend:

• Business owners with stressful lifestyles

• Wellness-conscious professionals

• Anyone with family history of heart conditions

• HR leaders exploring corporate wellness

• Yoga and fitness enthusiasts

• Caregivers for elderly or high-risk individuals

About the Speaker – Bala Iyer
Founder of Classical Yoga-Niti, Bala Iyer is a seasoned yoga and wellness coach with over 15 years of experience.

• Masters in YogaShastra

• Certified NLP Practitioner

• International Yoga Alliance Instructor (200-hour certified)

• Specialist in Alzheimer’s & Dementia care through yogic routines

• Yoga Instructor for Armiet College & KiwiQA IT Services

He has conducted wellness sessions for DHL, Raheja Group, Mr. DIY, BNI, TEN, Fitprime, The Small Big Idea, and more.

Bala’s approach is known for being:

• Simplified – easy to follow

• Structured – goal-aligned

• System-delivered – tailored to each participant