Heart of the Matter: Yogic Wisdom for Cardiac Care

TEN Connect Session Invite
Topic: Heart of the Matter: Yogic Wisdom for Cardiac Care
Date: 24th September 2025
Time: 7:30 AM – 9:30 AM
Venue: Planet Hollywood, Hiranandani Estate, Thane
Followed by networking over buffet breakfast

Session Overview:
A heart-focused wellness session designed to simplify and demystify heart health through the lens of Classical Yoga.

This presentation-cum-demonstration will cover:

• Importance of preventive heart care

• Difference between Cardiac Arrest vs Heart Attack

• Daily heart maintenance routines

• Yogic techniques for cardiovascular wellness (20-min practical demo)

Benefits of Attending:

• Understand heart health from both medical and yogic perspectives

• Learn how yogic breathing and postures support cardiac strength

• Discover actionable preventive routines for daily heart maintenance

• Differentiate between cardiac events and how to respond to them

• Experience live yogic techniques you can easily incorporate

• Take away simplified wellness tools for long-term vitality

Who Should Attend:

• Business owners with stressful lifestyles

• Wellness-conscious professionals

• Anyone with family history of heart conditions

• HR leaders exploring corporate wellness

• Yoga and fitness enthusiasts

• Caregivers for elderly or high-risk individuals

About the Speaker – Bala Iyer
Founder of Classical Yoga-Niti, Bala Iyer is a seasoned yoga and wellness coach with over 15 years of experience.

• Masters in YogaShastra

• Certified NLP Practitioner

• International Yoga Alliance Instructor (200-hour certified)

• Specialist in Alzheimer’s & Dementia care through yogic routines

• Yoga Instructor for Armiet College & KiwiQA IT Services

He has conducted wellness sessions for DHL, Raheja Group, Mr. DIY, BNI, TEN, Fitprime, The Small Big Idea, and more.

Bala’s approach is known for being:

• Simplified – easy to follow

• Structured – goal-aligned

• System-delivered – tailored to each participant

About TEN – The Entrepreneurs Network
TEN, headquartered in Thane (near Mumbai), is dedicated to empowering entrepreneurs through resources and networking for business growth. We support the business community with dynamic programs and events.

For more details please visit us at  https://www.tennetwork.in

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